Psalms 46:1-3 – God is our refuge and strength, a very present help in trouble. Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea; Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof. Selah.

Meditation – He is both our refuge and our strength. In this, no matter how tough it gets, even in the absolute worst of times, we never need to fear.